Monday, March 07, 2011

Christopher McDougall: Are we born to run? | Video on TED.com

Christopher McDougall: Are we born to run? | Video on TED.com
Some good evidence to run barefoot, I remember the amazement when I first ran barefoot, but I do normally wear running shoes. But after watching this I think perhaps I should look a little more into the barefooted possibilities of running.

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